A bug out bag (Bob), also referred to as a Get Out Of Dodge Bag (Good Bag), is a pack that has all the essential items for any survival situation for 72 hours or longer. Below I'll furnish a detailed checklist that will give you a good comprehension of what you should have in your bag. Remember that when you pack to think about the weight of each item and ask if it will be worth carrying it. Most times more gear will be better, but just keep weight in mind.
The most prominent thing about a bug out bag is the potential of the bag itself. You will be entrusting this bag with your life, so try to get a good quality. The best ones have a place for a water bladder, straps and good amount of exterior pockets.
Remember the four 3's:
3 minutes without Oxygen, 3 hours in harsh weather, 3 days without water, 3 weeks without food.
Shelter- security is the most prominent (3 hours in bad weather). If you know how to pitch a tent correctly then all this may mean to you is packing a tarp and tool to set it up. If you don't then remember to pack something you know how to setup. Also remember to pack a sleeping bag and whatever else you might need to keep you dry and warm.
Water- Water is behind security (3 days without water). Pack a few water bladders and remember to keep your water bladder filled with clean water (this may mean dumping the water in it and refilling it every now and again to make sure the water is nice and clean if the situation arises where you need to use it). Also, a water filter can save your life if you run out of water. Never drink water in the wild without boiling/treating it. Recommended amount of water intake is distinct for everybody but a good way to think about is half your weight in fluid ounces. So if your weight 150 pounds, 75oz a day is your recommended amount. 128 fluid ounces is a gallon so that would mean you need to drink a slight more than half a gallon a day.
Food-Food is in last at 3 weeks (that's assuming you have water). Freeze dried food and Mre's are recommended for survival because they are high calorie food rations that will furnish your body with the vigor it needs. Trail mix also has a lot of fat so you may want to reconsider packing some to eat while you're traveling. Like water, the recommended amount of fat differs from man to man depending on height, weight, gender and more but try to eat 3,000 fat a day. Never eat below 1,200 fat a day.
Checklist:
Here is a simple checklist for your bag (This is not set in stone, everybody has distinction skills and this is just to give you an idea):
Flashlight
A good survival knife
Tape (Duct Tape/Gorilla Tape)
Mre's or Freeze dried food
Sewing kit
Some form of getting your hands clean if needed (dish soap, bar soap, etc.....)
Bottles of Water (Water Bladder that's filled would be good too. Water purification tablets and a water filter would be good as well)
Multi-tools are very good to have because they take up less room
Radio (Hand Crank/Solar would be best but battery operated is fine)
Rechargeable batteries for your tool that needs them.
Camp stove (try to find one that uses manifold fuels)
A copy of emergency and prominent contacts (include addresses and phone numbers)
First Aid Kit
Money (If you have to leave your city for a few days
Maybe an extra copy of your I.D.
Para cord (preferred) or very strong rope
Map of the area
Hygiene necessities (comb, toothbrush, small can of shaving cream, razor, toothpaste)
A waterproof way of beginning fire (flint/waterproof matches/etc...)
Extra convert of clothes (include socks and underwear)
Can opener (small one)
A list for defensive purposes:
100+ extra rounds for each of your firearms
a form of night foresight sight (Sighting scope, a rifle scope that functions in daylight and night, etc...)
Remember to camouflage all of your tool (including your bug out bag itself)
Bug Out Bag Checklist for Preppers and SurvivalistsFor anything inspecting the sleep rehabilitation ambien side effects are crucial to know. The list of inherent issues with this drug may make you think twice before you fill that prescription. The more you use it the greater your risk too.
While Ambien is one of the more widely prescribed sleeping medications in use today, too many habitancy together with doctors treat it as a fairly safe and safe drug. However, the more you dig into this drug the more disconcerting it becomes. Ambien side effects are in many cases fairly serious and even life threatening. It is primary that you be aware of them if you are thinking about using this drug.
The side effects of Ambien are varied. The mild ones are upset stomach, headaches, inherent next day drowsiness, muscle pain and blurred vision. These however are the least of the inherent problems with this drug. The worst ones are down right frightening.
One of the Ambien side effects that is of note is that it can yield blocks of amnesia. habitancy on Ambien have reported periods of time whether before they went to sleep or sometimes while the night where they have performed activities: cooking, eating, cleaning house, calling habitancy on the phone, emailing, etc. And have no memory of the events. Often the events that involve other habitancy like phone calls are bizarre for the man on the receiving end. The man on Ambien sounded like they were on drugs or in some cases was downright mean and abusive. At one web site I went to a women taking Ambien mentioned throwing her primary other out of the house while the night and had no memory of it and no idea why she would have done that.
In the same vein as the above side effects of Ambien is that some habitancy come to be sexually uninhibited and display ultimate sexual behavior while on Ambien. Again, most do not remember acting that way or that they engaged in sexual operation when they wake up the next morning. While some may find this to be a side advantage rather than a side effect it can be dangerous. Often the man tends to not have inhibitions about Who they have sex with. One woman reported that several habitancy who knew she was taking Ambien used it as an opening to have sex with her when she regularly would not have done so with them.
It should also be noted that Ambien cr side effects are the same as regular Ambien. The drug is the same, just in an extended publish format. Ambien cr side effects do not seem to vary to much from the appropriate version even though the user receives the drug throughout the night.
Ambien side effects also contain hallucinations. several habitancy have noted that they start to see and hear things that aren't there before they fall asleep. Many have reported having conversations with habitancy or objects not unmistakably gift or that are not alive prior to going to sleep. They seem to do this regardless of whether others are gift in the room or not.
Mood/Behavior changes are also one of the many hazardous Ambien side effects. A educator who was taking the drug noticed that she started to be angry and verbally aggressive toward her students the next day after taking the drug. This went on for some time until one night she didn't take it. The next day she was calm again and able to cope her students appropriately. She has since stopped taking the drug. Others have noticed that they tend to have primary mood swings and changes in normal behavior.
The drug is also somewhat addictive in that habitancy can come to be dependent on it for sleep. Many have noticed that they have rebound insomnia when they come off the drug. Others find that their body adjusts to it and they need increased doses or different drugs in order to declare sleep.
These are just a few of the inherent Ambien side effects. However, I think it is sufficient to show that this drug is not as safe as many believe it is. Yes, it does help you get a good nights rest in many cases, but is it worth it? Doing things you would not regularly do and not remembering them or moving in behavior and mood that is out of place is not something to be treated lightly. Consider these things determined and perhaps Consider alternatives like lifestyle changes, natural supplements or therapy to help your body go to sleep naturally without the risk of such side effects.
Ambien Side Effects May Make You Think Twice Before Using ItEvery one of us has a mysterious double life.
For about two thirds of the time we are aware beings, reasoning about the world within and without, and negotiating our ways straight through the obstacles of life. For the other one third of the time we are nearly lifeless lumps of flesh, unconscious to all but our own fantasies, as we lie flat in bed asleep. We all know that sleep is foremost for health. But for an operation that consumes about 8 hours of everyday of life, surprisingly tiny is view about the act of sleeping, or the way our culture teaches us to sleep. Sleep behavior, like all human activities, is defined by our culture.
Sometimes, the practices taught by our culture can impact on the way our bodies function. As medical anthropologists, we study ways our cultural practices may be affecting our health. And we have found that the way we have been trained to sleep may be one of the most foremost causes of assorted diseases plaguing our society.
Of course, when you consider the culture of sleeping, it includes such isues as the length of time to sleep, and time of day for sleep. Do you take frequent naps or do you sleep 8 hours straight? Do you sleep at night or during the day?
Other issues concern sleepwear. Do you sleep nude, or with pajamas or lingerie? Do you sleep in your underwear? Should the sheets be natural fabrics, such as cotton or silk, or is polyester okay? What about the detergent and fabric softeners used in the sheets, pillow case, and pj's?
Should you eat before you sleep? What is the impact of watching television before sleep? Should you take sleeping pills to help you sleep?
These are some of the culturally defined issues that help resolve how we sleep, all of which may have some possible impact on health. However, there is one cultural issue that tops the list of importance, and which may greatly resolve your health status. It has to do with your sleep position. Are you sleeping on a firm, flat bed, face down, with your nose and eye compressed against the bed and pillow? Or are you on your back with your head slightly elevated, as is the case for many native cultures that use hammocks or other non-flat surfaces for sleep?
The suspect we ask this last quiz, is because the circulation to the head and brain is thoroughly associated to your body position when sleeping.
We all have had a time of experiencing dizziness or lightheadedness when getting out of bed too quickly. This ensue is called orthostatic hypotension, and results from the fact that blood pressure falls when you lie down, and sudden raising of the head may temporarily deprive the brain of enough blood pressure, resulting in the dizziness or lightheadedness. The blood pressure soon rises, expanding the blood provide to the brain, as you feel general again.
This phenomenon shows that the body's position, relative to gravity, influences head and brain circulation. You can also demonstrate this by doing a head stand, which many yoga practitioners do daily. Intracranial pressure rises dramatically, as blood rushes to the head, which becomes beet red, and the neck veins swell out, as blood pools in the venous system.
But apart from these examples, very little, if anything, is mentioned in medical physiology textbooks about gravity and its impact on circulation. Yet, you cannot fully understand brain circulation without inspecting gravity.
The ensue of gravity on brain circulation is purely mechanical, and relates to the position of the head relative to the pumping heart. When we are standing up, the head is above the heart, so blood must pump against the force of gravity -- from the heart to the brain -- lowering the effective pressure with which the arterial blood is delivered to the brain. Meanwhile, drainage of blood from the brain to the heart is facilitated by the pull of gravity.
In contrast, when we lie down and are horizontal, the heart and head are now on the same plane. This eliminates the effects of gravity on brain circulation. Blood from the heart pumps powerfully into the head without gravity's resistance, expanding intracranial pressure. And blood returning from the brain to the heart must do so without gravity's assistance, causing a back-up of blood in the brain.
Essentially, intracranial pressure increases, and wide brain circulation diminishes, when you are lying flat compared to standing up.
Of course, the body is provocative and has mechanisms for controlling brain pressure under separate gravity situations. When the brain gets pressurized from lying down, there are assorted pressure receptors in the head and neck designed to lower blood pressure, thereby preventing too much brain pressure and the possibility of blowing a blood vessel or creating a cerebral aneurysm. This is why blood pressure is lower when we are sleeping, and horizontal.
But these brain mechanisms for adjusting pressure have their limits. As we go straight through the day in a vertical position, gravity relentlessly pulls our body's fluids downwards, which is why many people have swollen feet and ankles by day's end. Once we lie down, the gravity ensue is lost, as fluid leaves the legs and returns to the head. So despite our brains general defense mechanisms, throughout the night intracranial pressure increases and is top in the morning, after hours of lying flat, and lowest at the end of the day, after hours of being vertical.
What happens when intracranial pressure is high from long periods of lying flat? The increased arterial pressure causes extra cerebral spinal fluid to form in the brain's ventricles, expanding intracranial fluid pressure. The ventricles swell and the cells of the brain come to be bathed in excess fluid, essentially causing brain edema. This edema would lower the ready oxygen and sugar for brain cells. The lack of gravity assisted drainage from the brain would cause a back-up of blood in the venous system and collecting sinuses in the brain. The brain's circulation would come to be relatively stagnant, as the only force provocative blood straight through would be the pushing force of the arterial pressure (which is greatly reduced after going straight through the cerebral circulation) and the sucking force of the heart's right atrium. And in expanding to the brain swelling under the pressure, the eyes, ears, face, sinuses, gums -- the whole head -- will come to be pressurized and the tissues congested with fluid!
There is one field of rehabilitation that avidly studies this ensue of gravity on physiology. That sub-specialty is Space Medicine. Astronauts in space are in a zero-gravity field, and it is known that this causes blood to shift to the head and brain, causing increased brain pressure and together with migraines, glaucoma, Meniere's disease, and other problems associated with a pressurized, congested brain. To study the negative effects of zero-gravity here on Earth, these space scientists have people lie down flat! However, since rehabilitation is so wide a field, with sub-specialists studying more and more about less and less, there is tiny replacement of ideas in the middle of space rehabilitation and Earth-bound medicine. Otherwise, someone would have realized that lying flat is what we do when we sleep. If it causes problems for astronauts, then couldn't it cause problems for everybody else?
We found out about this Space study while we performed our own study into sleep positions as a possible cause of migraines. We hypothesized that sleeping too flat for too long each night could lead to brain pressure and fluid accumulation (edema) within the brain tissue, with associated hypoxia and hypoglycemia. The brain cannot function well without allowable amounts of oxygen or sugar, and this health would be at its worst in the morning, which is when most migraines occur.
While migraines have been view of as a pathological phenomenon, it is also possible that the throbbing head is the brain's defense mechanism to receive new blood along with sugar and oxygen. After all, the only way the brain can get what it needs is from the bloodstream, and during a throbbing head arteries to the head open up and send blood with force throughout the brain. Perhaps, we reasoned, the throbbing head is a type of crisis "brain flush", replacing old blood with new. If so, could we forestall migraines by having throbbing head sufferers sleep with their heads slightly elevated?
We tested our system by having about 100 volunteer migraineurs sleep with the heads of their beds elevated, from 10-30 degrees. Head elevation, we theorized, would enhance the brain circulation by providing some gravity aid to drainage. Interestingly, we found that Space rehabilitation researchers discovered that brain circulation (and heart pumping) is optimal at a 30-degree head of bed elevation.
To our amazement, we found that the majority of the migraineurs in our study experienced relief by this simple sleep position change! Many had no new migraines, after being throbbing head sufferers for 30 or more years! The results were very fast, within a few days. And there were very provocative side effects, too. Our volunteers woke up more alert. Morning sinus congestion was significantly reduced for most people. Some reported that they no longer had obvious allergies. Could we have discovered the real purpose and cause of migraines?
The implications of these findings were, frankly, fantastic to us. So many diseases are associated to increased brain pressure of "unknown" cause. Sleep position was never studied as the cause of this increased pressure. The implications go far beyond the arresting and rehabilitation of migraines. Any health that is associated to brain pressure, and that is usually worse in the morning after a night of horizontal time, can be potentially associated to this gravity and sleep position issue.
Keep in mind that the brain is the central nervous system controlling and modifying all corporeal functions. If obvious centers of the brain are congested and pressurized daily by sleeping too flat for long hours, those centers can malfunction. Depending on the way a someone sleeps, the idiosyncrasies of their brain circulation, and other variables, separate people might taste this brain pressure differently. For some, the respiratory centers of the hypothalamus might be particularly congested, resulting in Sudden baby Death Syndrome (which has been associated with head and body position while sleeping), sleep apnea, or even asthma. Sleep apnea has been shown to be treatable with changes in sleep position.
Strokes are clearly associated with brain pressure, and usually occur at night or in the early morning, while sleeping. This is when brain pressure is highest.
Glaucoma is clearly caused by this mechanism. It is already known that eye pressure increases when the head is down, and decreases when the head is up. It is considerable to note the head position when taking eye pressure readings because of this sensitive association in the middle of intraocular pressure and head position. Eye pressure is also top in the early morning. Elevating the head while sleeping should be routine for glaucoma rehabilitation and prevention.
Baggy eyes and sinus congestion seem to be associated to head pressure. Just as the brain gets extra pressure when lying down, the head and face are pressurized, too. people with these problems usually find immediate relief by sleeping elevated 10-30 degrees.
Alzheimer's disease, we believe, might be the end disease caused by lasting brain congestion and pressure from flat sleeping. The cerebral ventricles of the Alzheimer's brain are expanded, suggesting a history of ventricular pressure, and generalized lesions along the ventricles may indicate areas of brain tissue that have deteriorated from this lasting pressure. Other study has already shown Alzheimer's is associated with increased brain pressure, but the cause has been determined unknown, as is the case with almost all brain pressure problems.
It should be noted that the blood-brain wall cannot function properly when pressurized. inordinate intracranial pressure can cause leaks in this wall by expanding the basement membrane, allowing heavy metals, e.g., aluminum and mercury, as well as viruses and bacteria, to enter the brain that would have otherwise been excluded. This may be why heavy metals have been associated with obvious brain problems, such as Alzheimer's.
Attention Deficit Hyperactivity Disorder is also known to be associated with congestion of the "impulse center" within the brain that helps operate behavior. We found some children with Adhd taste profound revising of self operate by elevating their heads while sleeping.
In expanding to head position relative to gravity, we also have found side or belly sleeping can originate problems. For example, we found some cases of carpel tunnel syndrome associated to sleeping on the hands or wrists, and shoulder pain from sleeping on the side. And keep in mind that head pressure increases, and drainage diminishes, when the head is rotated to the side. Sleeping on the back avoids compression of limbs and internal organs.
It is also provocative to note that patients with asymmetrical problems will typically be worse on the side they sleep on. For example, eye analysis will be worse in the eye on the side of the face that is slept on most. Ear infections will be worse on the "down" ear. You can also tell the side a someone sleeps on by observing the shape of the nose. Apart from injuries, the nose should be symmetrical, but becomes curved away from the pillow because of sleeping on the side of the face and pressing on the nose for hours each night. The nose will point away from the side that is most slept on.
Men should be told that side sleeping may ensue in testicular compression and possible dysfunction. And women who sleep on their sides or stomachs subject their breasts to compression and impaired circulation. Side sleepers may have more breast trouble on the side they sleep on.
We should notify the practitioner, however, that, while the ensue of elevating the head while sleeping will be dramatic and transformative for many patients and should be determined considerable to disease arresting strategies, the fact is that many people resist changing their sleep behaviors. They have been conditioned to sleep a obvious way since birth. And even when they want to turn their sleep position, it's difficult to ensure yielding when the subject is unconscious! It takes astronomical will power to alter sleep behavior. But it is well worth the trouble, as people usually see within a week of sleeping elevated.
We found the best methods for head elevation contain using more pillows, using a foam wedge, placing blocks under the legs of the bed frame at the head of the bed, or using an adjustable bed. While the ideal position is with the head from 10-30 degrees elevated, 10 degrees elevation is fine to start with. The legs should be slightly elevated, too, and the someone should try to stay on his or her back as much as possible. The ideal position is one you would be in if leaning back in a recliner chair. (Recliners would be fine to use, too, but they usually give poor lower back support.) Also, be aware that some people will find one degree of elevation more comfortable than another. people with low blood pressure may need their heads lower than those with higher blood pressure. Others may have some neck and shoulder discomfort from the new position. However, by experimenting with pillows under the arms, underneath the buttocks (which prevents sliding down the bed), and under the feet and legs, the outpatient should find a comfortable solution.
Also, when taking in to ensue outpatient history, perceive that neck injuries and tight neck muscles can impair venous drainage of the brain by compression of the jugular veins by the tight muscles. Neck massage and spinal adjustments may help enhance wide brain circulation. We have had a few case histories where there was tiny or no revising from head elevation, but the subjects had a history of neck injuries.
Of course, there will be times when people feel lightheaded and need to lie down to get more blood to the head. It might also be great for people to sleep less at night and to make up for lost sleep with a nap, or a siesta, during the day. That would avoid extremes of high and low brain pressure. But our culture makes it considerable for most people to do all their sleeping at once. Sleeping, after all, is a cultural issue. The point is to be aware of how you feel, and perceive that your body position relative to gravity may be a key factor affecting health and disease.
We are lasting to study this ensue of gravity and sleep position on health, and encourage practitioners to present their patients' experiences with us. We also extremely encourage you to read our book, Get It Up! Revealing the simple Surprising Lifestyle that Causes Migraines, Alzheimer's, Stroke, Glaucoma, Sleep Apnea, Impotence, and More! (Iscd Press, 2001), where we discuss the profound implications of this theory, along with a lengthy list of references about brain pressure and assorted diseases and the ensue of gravity on brain circulation. After you see the evidence, you will probably be as amazed as we are that sleep study has been ignoring this considerable aspect of sleep.
Sleeping too flat each day may be the greatest lifestyle mistake people are development in our culture. Some of the worst diseases of our time may be all in our bed!
Heads Up! The Way You Are Sleeping May Be Killing You!Is the inquire of "do I have insomnia?" constantly twirling nearby in your head? Are you worried that you, like millions of others, are going to have deal with long term insomnia symptoms? Well, if you are, it may be time to take the "do I have insomnia" quiz. This short questionnaire should help you rule if you are nothing else but afflicted by some form of insomnia or sleep disorder.
Identify Insomnia Questionnaire...
1. My Job Entails...
A) A lot of corporal activity.
B) Quite a bit of thinking thinking.
C) Sitting at a computer all day long.
If you answered B or C, then practice could be a factor in your lack of sleep. Studies show that when a someone does practice throughout the day, the body tends to get to sleep more easily, as there is no built up energy that needs to be dispensed.
2. Before Bed I...
A) Watch an hour or more of Tv
B) Read a few chapters of my beloved book
C) Write down my problems on a piece of paper
Answers A and B are not helpful in regards to getting to sleep quickly. When you read or watch Tv, your mind is being stimulated and an overstimulated mind typically leads to problem sleeping. Retort C, on the other hand, can be productive, as it will help to get your problems off your chest so you can rest better.
3. I Sleep In a Room That is...
A) Noisy and well lit
B) very warm
C) Dark and well ventilated
If you answered anything other than C, your environment is a question and could be a large factor in your case of insomnia. The best environment for sleep is one that is thoroughly dark, has a temperature of nearby 65 degrees, and is well ventilated. A warm, brightly lit room filled with noise and stagnant air isn't going to help you get to sleep, no matter what you may believe.
4. My Bed Is...
A) Soft, Squishy, and Comfortable
B) Firm and Comfortable
C) A wooden plank
B should have been your answer. Although having a soft bed is comfortable, it is not the best option for sleep. The best option is a firm bed that supports your weight completely. Admittedly, it doesn't have to be as firm as a wooden board, but it should be firm enough so that you don't sink into it.
5. When I Get Out of The Bed In the Morning, I...
A) Feel depressed that I didn't get nearly enough sleep.
B) Feel as though I didn't even sleep a wink.
C) Feel alive and full of energy.
D) Feel like going right back to sleep for some hours.
Anything other than C means you are lacking sleep and need to take the acceptable steps to fix the problem. To fix your insomnia problem, you can do anything from following a few straightforward insomnia tips to diving head first into natural insomnia remedies to visiting a doctor and getting prescription sleep aids. Basically, it depends on the severity of your insomnia and how drastically/quickly you wish to treat it.
Here are the results for the "Do I Have Insomnia" questionnaire...
(Results will vary and may not be 100% definite for every reader)
5 out of 5: There is a pretty good opportunity you don't have insomnia.
4 out of 5: You sleep alright most days, but there is still a minuscule opportunity of insomnia.
3 out of 5: You're off and on. Some days you sleep great, others not so much. 60% opportunity of Insomnia.
2 out of 5: You sleep, but not nearly as much as you'd like. The sleepless nights far surpass the well rested ones.
1 out of 5: If you're lucky, you get 1-2 nights of rest each week. Every night seems to be endless and it seems to take a miracle for you to sleep soundly straight through the night.
0 out of 5: Sleep is not something your customary with. It's as though you haven't had a full nights rest in weeks or even months. You are a full blown insomniac that needs medicine Asap!
The "Do I Have Insomnia" QuizOur capability to harness the vigor of the sun has been one of mankind's many achievements. Solar panels are our lifeline in a time to come of uncertain supplies and spiraling costs, but as sensible an alternative as they are it's foremost to think all the pros and cons of possession before production the decision to install them.
For example, some of the pros of owning such a system include:
Can Be Installed practically Anywhere
The beauty of solar panels is they can be installed in a huge collection of locations, together with some of the most remote places in the world. In some rural places in the Uk, it is more cost-effective to have solar panels than laying high voltage wires.
The vigor Is permanently Available
Solar vigor is the most abundant natural source of vigor on the planet and it never runs out. Even in winter on overcast days, the solar vigor from the sun is sufficient to power every home across the Uk.
The Electricity Is Clean And Produces No Pollution
Solar panels give off no pollution. There's no exhaust fumes, odorous emissions or nasty by-products of electricity generation, and solar panels do not have a carbon footprint. They just produce clean pollution-free energy.
They Are Quiet
Unlike most fossil fuel-based vigor and some renewable sources of vigor such as wind turbines, there's no noise from solar panels. They produce electricity very quietly.
You Earn And Save Money From The Day It's Installed
The set in motion of the Feed-In Tariff by the government means every month you will receive money in three distinct ways. You get money for each unit of electricity you generate, then more money for any surplus units you export back to the National Grid, and ultimately great savings on your utilities bills as you use the vigor you create instead of what supplied to you. And the income is tax-free and related to keep pace with inflation.
They Need Very dinky Maintenance
Apart from a check every five years by a qualified installer, solar panels are true 'fit and forget' technology and need dinky attempt on you part to look after them while their 30+ years lifespan. In very heavy snow you may need to clear some off the panels, although the panels produce some residual heat which, along with a extra coating, stops the snow from settling.
However as there are also some foremost considerations to take into account:
The Cons...
They Can Be A Large Up Front Expense
The biggest consideration of solar panels is their price. To receive Feed-In Tariffs you have to own the panels and that means finding some thousand pounds in one go to buy your system and have it installed.
Energy Is Only Generated while The Day
Solar panels only change sunlight to electricity while the daylight hours and create nothing at night. You may have to adapt to using some appliances like washing machines and dishwashers while the day, maybe on timers if you are at work, to make maximum use of the vigor available.
Many Things Can sway The Solar Panels Efficiency
Any shade that falls on the panels could inherent reduce or even block their efficiency. Soft shading, such as wires can be indubitably dealt with, but hard shading such as large trees or high neighbouring dormers or rooflines are much more difficult to deal with if your neighbour is intent on having them.
Prolonged Poor Weather Can reduce Your yield Considerably
Days of winter storms can have a detrimental ensue on the number of vigor the panels are able to convert. This in turn will sway how much electricity you produce and the number of money you receive from the Feed-In Tariff scheme.
They Are vigor laberious To Produce
While the panels themselves are non-polluting once in place, the number of vigor and the chemicals and metals used in their design are not. There are also the polluting effects of the transportation used to ship them from factory to supplier.
You Have To Have The Right Angle To Your Roof
The ideal roof is south facing at a 60o angle, although good results can also be obtained from roofs angled 90o whether side - south west straight through to south east. North facing roofs are not suitable.
It Can Take A Long Time To achieve Payback
The midpoint solar panel system can take nearby 10 years to pay back - that is for you to earn as much income in Feed-In Tariffs as the panels cost you to have installed.
Investing in solar panels today is investing in your time to come tomorrow. There are very few people who cannot advantage from solar panels, but under the right circumstances and with full understanding of the pros and cons of this versatile and cost-effective environmental technology.
Solar Panels For Your Home - The Pros And ConsYou've just located down in bed and are twenty minutes into Letterman when you hear it: a light scratching overhead, accompanied by a squeak here and a squeal there. You assume that it's the wind making strange noises (after all, it is windy tonight!), or perhaps the house is just settling (you do live in an older home, so it would make sense...). Maybe the sounds are just the consequent of an overactive imagination. You hope!
Of course, you just can't get colse to the positive end - you have company. whether it's a bird, a bat, a squirrel, or an whole house of mice, there's something up there. Given that you've had recurrent rodent problems, the latter choice is probably the safest bet.
However, how can you be sure what type of animal you're dealing with - assuming that you even have unwelcome visitors at all? Before you can evict them, you need to know who "they" are.
Above all else, your first step is to search for your home for signs of mice. separate problems call for separate solutions; if your visitors are in effect squirrels instead of mice, you'll need to originate a separate strategy.
When canvassing your home, keep an eye out for these seven telltale signs:
1. Droppings and urine
Mouse droppings look like a grain of rice; they are approximately the same size, but are black in color. Mice will not ordinarily tour across open spaces, so you're more likely to find droppings along walls, pipes, and beams, as well as in storage areas and next to objects. "Urine pillars" are less common; they consist of mounds of grease, urine, and dirt. You can also use a blacklight to find individual urine droppings.
2. Chew marks
Look for tooth marks and wood shavings (similar in consistency to sawdust) colse to doors, baseboards, and cabinets. Marks on food containers can also be a clue that you have company.
3. Grease marks
When traveling alongside pipes, beams, and walls, mice may leave greasy smear marks, as dirt and oil from their fur rubs off onto the surfaces.
4. Tracks
Footprints and tail marks on dirty, dusty, or muddy surfaces can indicate activity. If you reason that mice have taken up residence in an otherwise impeccably clean area of your house, lay down a sprinkling of talc to catch them in the act.
5. Nests
Mice originate nests of shredded paper and similar debris; check attics, basements, garages, storage areas, closets, and other dark, enclosed places for nests or "stolen" materials.
6. Sounds
You're more likely to hear squeaks and squawks at night, when the house is quiet and your guests are active.
7. Sightings
It's not uncommon to see mice during the day; although they are largely nocturnal, they do move about in daylight.
Now that you're positive that you're dealing with mice, it's time to start strategizing. Your plan of strike will in effect come in three phases: first you need to clean up the messes you found; next, you must trap and issue your unwelcome visitors; and finally, you'll mouse-proof your house so they can't get back in (and wouldn't want to, even if they could!). Good luck!
How to Tell If There's a Mouse in Your House